Aug
27
6:15 PM18:15

Power Flow Yoga with Katie

Power flow is a fitness based class which combines focus and breath with core, upper and lower body strengthening moves, often at a faster pace than a regular hatha class. Requires at least average level of fitness and body awareness. This class is registration based, but drop-ins are welcome, space permitting. Please contact us for details

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Aug
20
6:15 PM18:15

Power Flow Yoga with Katie

Power flow is a fitness based class which combines focus and breath with core, upper and lower body strengthening moves, often at a faster pace than a regular hatha class. Requires at least average level of fitness and body awareness. This class is registration based, but drop-ins are welcome, space permitting. Please contact us for details

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Aug
13
6:15 PM18:15

Power Flow Yoga with Katie

Power flow is a fitness based class which combines focus and breath with core, upper and lower body strengthening moves, often at a faster pace than a regular hatha class. Requires at least average level of fitness and body awareness. This class is registration based, but drop-ins are welcome, space permitting. Please contact us for details

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Aug
6
6:15 PM18:15

Power Flow Yoga with Katie

Power flow is a fitness based class which combines focus and breath with core, upper and lower body strengthening moves, often at a faster pace than a regular hatha class. Requires at least average level of fitness and body awareness. This class is registration based, but drop-ins are welcome, space permitting. Please contact us for details

View Event →
Jul
30
6:15 PM18:15

Power Flow Yoga with Katie

Power flow is a fitness based class which combines focus and breath with core, upper and lower body strengthening moves, often at a faster pace than a regular hatha class. Requires at least average level of fitness and body awareness. This class is registration based, but drop-ins are welcome, space permitting. Please contact us for details

View Event →
Jul
23
6:15 PM18:15

Power Flow Yoga with Katie

Power flow is a fitness based class which combines focus and breath with core, upper and lower body strengthening moves, often at a faster pace than a regular hatha class. Requires at least average level of fitness and body awareness. This class is registration based, but drop-ins are welcome, space permitting. Please contact us for details

View Event →