Community Resources

Leeds, Grenville and Lanark County community members - if you feel you offer a service that would be useful to patients seeking Naturopathic care, please e-mail your contact info to: info@ahimsanaturopathic.com

Community Health Centres
Merrickville and Smiths Falls - Rideau and District Community Health Centre

Health Food and Supplement Stores
Smiths Falls - Modern Thymes
Kemptville - Natures Way 
                   - Heather's Healthy Harvest (Local foods)

*Also see- Heritage Harvest Farm - CSA option below!

Chiropractic Care
Smiths Falls www.optimumhealthclinics.com
                   - www.smithsfallschiropractic.ca
Perth - http://www.cordickchiropractic.com
Brockville - www.drlesleybelangerchiro.com
Merrickville - www.advancechiro.on.ca - Dr. Vic Weatherall provides comprehensive evaluation, manual and  
rehabilitation therapy, and specific self-care advice to help you get well and stay that way. In general, he treats headache and body pain caused by injury and biomechanical and postural problems. Dr. Weatherall also provides custom foot orthotics.

Physiotherapy
Mallorytown - Skyward Active Health Centre
Kemptville - Kemptville Physiotherapy
Perth - Pelvic Floor Physiotherapy - Andrea Picket BScHKin, BSc PT - 613-464-1077 - andreapicket@gmail.com

Osteopathic Care
Merrickville - www.anosteopathicapproach.ca - Cheryl Christian, Osteopathic Manual Therapist 613-269-2069.

Billy Leung Health & Fitness - Acupressure Massage & Personal Training -  613-793-2822 - billyleung0606@hotmail.com

NeurOptimal® Neurofeedback  - Carol Williams Certified Neurofeedback Trainer, 613-269-4427, journey@ripnet.comwww.cwilliams.ca

Message Therapy
Merrickville - Monica Proscia, BA, RMT - 613-285-5552 - monicaproscia.rmt@gmail.com
Smiths Falls - Optimum Health and Smiths Fall Chiropractic both have talented RMT's! (See Chiropractic resources)
Perth - Krista Marks-Cleroux RMT - Oncology massage and Infant/Child massage - 613-267-2951 or 613-812-3385

Mental Health/Counselling (Some free services depending on circumstance)

        -  Distress Line 5pm to midnight 1-800-465-4442


Yoga
Merrickville - there are many yoga classes running in Merrickville, held by various teachers in various styles - click here for yoga options in Merrickville
Kemptville- The Bhodi Tree Yoga Centre
South Grenville - Yoga, Reiki... and More!

Whole Foods and Recipe Resources
Whole Foods Nutrition Kitchen - www.nourishingmeals.com
Elana's Pantry - http://www.elanaspantry.com 
Wheat-Free, Meat-Free - http://www.wheatfreemeatfree.com - vegetarian and gluten free

“Jo's gluten free, dairy free, egg free bread” Comes in Quinoa, Brown and Seed, $7 per loaf. Pick-up or delivery to Merrickville area. Contact Jo-Anne, 613 203 4169

ADHD & ASD Resources 
Perth - jdn Centre for Children - www.jdncentre.com

Other Community Resources

1840 Guest House B&B Merrickville - http://www.1840guesthouse.com/ - “Home away from home”, modern B&B accommodations overlooking the Rideau Canal. Continental breakfast supplied. Bicycle friendly with locked storage area. Private free parking.  Please call 613-269-3025 or Email at 1840guesthouse@gmail.com. Check out their YOGA GET AWAY packages!!

Transportation - The Country Shuttle. www.thecountryshuttle.com

Sweatergang Companions - a non-medical senior care agency serving Lanark County and Leeds North Grenville United Counties.  We are dedicated to enhancing the quality of life for seniors and their families.  We provide a range of services from companionship/respite, light housekeeping and meal preparation to transportation and house-sitting.  613-485-7285, www.sweatergangcompanions.ca

Allergy Sensitive & Eco-Friendly Home Cleaning & Handyman Services. - Merrickville & Region - HealthyHousekeepers.weebly.com. Husband & wife team, Tom Kuzma & Alani Galbraith-Kuzma. Specializing in thorough, regular & deep cleaning, organizing, yard clean up, seasonal chores, moving preparation and more! Feel peaceful in your fresh, clean home!  613-818-7177

Addiction Support
https://QuitSmokingCommunity.org/
https://alcorehab.org/